Your face is constantly battling the harmful effects of UV rays. Daily application of facial SPF cream is essential to minimizing premature aging. Choose a broad-spectrum product with an SPF of 30 or above and apply again every two hours, especially after swimming. Remember that underneath clouds, UV rays can still affect your skin. Incorporate S

The Arctic is a realm of exceptional biodiversity, home to remarkable species that have adapted to extreme conditions. However, this delicate ecosystem is facing unprecedented threats from climate change and human activities. Accelerating temperatures are causing sea ice to melt at alarming rates, transforming the habitats of seals. Coastal erosion